Tired of Talking in Circles?
You’re capable.

You handle a lot.

But privately, you’re exhausted from holding it all together.

You don’t want endless analysis.

You want change.

Structured. Focused. Efficient.

Book a Confidential Consultation

Structured Therapy for Professionals

Southwest Sydney Counselling provides focused, short-term therapy for business owners and professionals who want measurable progress — not open-ended sessions.

This approach is designed for people who:

• Carry significant responsibility
• Overthink decisions long after work ends
• Use alcohol or distraction to switch off
• Feel frustrated that insight hasn’t created change

My methods include:

• Strategic Psychotherapy (goal-directed and pattern-focused)
• Clinical Hypnosis (neuroscience-informed)
• Clear outcome-driven treatment plans

Most clients complete their work in 6–10 sessions.

Woman with brown hair taking notes during a video call on an iMac computer, with a blurred man visible on the screen, in a cozy home office with framed artwork, bookshelf, and potted plant.

WHAT MAKES THIS DIFFERENT…?

I don’t offer passive, open-ended therapy.

I offer structured, collaborative work designed to interrupt patterns and consolidate change efficiently.

This is therapy for people who value clarity, accountability, and measurable progress

Schedule a complimentary consultation

Schedule your appointment with me today and experience the highest standard of personalised care. I am committed to supporting your journey towards optimal well-being.

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Hypnotherapy

I was very lucky to get Cecilia she was just the greatest. The life coaching and hypnotherapy worked so we ell. When I come back the only person I would see is Cecillia she has changed my life and I can never repay her for that .

— Rosemary Bedggood

I saw Cecilia at Southwest Sydney Counselling during a really difficult period in my life, dealing with anxiety, depression, and overwhelming stress. From the very first session, she made me feel heard and understood without judgment. Her support, guidance, and practical tools helped me gain control over my emotions and begin rebuilding my confidence. I’m genuinely grateful for the positive changes I’ve made with her help. Highly recommend her to anyone going through a tough time.

— Hugo 

My experience with Cecillia has been life changing and I would highly recommend her services . I began my therapy journey not knowing what to expect but in a short period of time I’m extremely happy with the progress I have made.

Thank You For Your Support and Look forward to your guidance for My Ongoing Journey.

— Anonymous