Initial Consultation – $220 (90 minutes)
Ongoing Sessions – $180 (60 minutes)

Evidence based therapy. CBT, Strengths Based, Solution focused Psychotherapy.

The initial 90-minute session allows us to:

• Clarify your goals

• Identify the core pattern maintaining the issue

• Develop a focused treatment plan

Ongoing sessions are structured and goal-oriented. Most clients complete their work within 6–10 sessions.

Rather than offering open-ended counselling, I integrate the most effective approach based on your needs, including:

• Strategic Psychotherapy
• EMDR (when appropriate)
• Clinical Hypnosis
• Cognitive behavioural frameworks (CBT)

You don’t need to choose a method — we determine what will create the most efficient shift.

This is therapy for people who value clarity, structure, and meaningful progress.